One of the problems that players face when they lose in Poker is that they just end up getting demoralized. They tend to fall into a despondent state and this prolongs their losing. This is what separates the winner from the loser, as the former always focuses on the ways to recover and win.
Among the things that you can do is to review the hands that you play. Make sure that you are playing them in the proper circumstance. For example, if you are playing suited connectors, make certain that there are a lot of Poker players in the game. What you need to remember is these hands are good only when you have the draw odds in your favor.
For this reason, utilizing suited connectors when you are competing heads up or in a short hand game is a poor Poker strategy, and will only get you in trouble.
Another Poker strategy that you can use to help you get back to winning is to bet more on the river. When players are losing, they tend to become conservative. However, betting on the river is often a good strategy.
If you are holding a decent hand, making a bet will often result in a call. Your opponent, especially in a loose game, will often do this. Having gone all to the end, they will rarely fold. This will put more money in the pot.
Of course, another simple Poker strategy that you can use to win again, is to just change tables. Some players, when playing live or online, prefer to play in only certain tables against certain players. However, if you are losing, or the other players have tightened up or just gotten better, you should look for another table, one that is easier.
Finally, do not be too self critical. It is only proper to assess your Poker game objectively. However some players go too far and indulge in self criticism. If after objectively analyzing your game there is nothing fundamentally wrong, then it is just a normal swing which will eventually end.
Playing winning Poker is not difficult as long as you stay true to your game plan. When you are losing, the key to remember is to remain objective and concentrate on what the problems may be, and to try and not add to it. This will ensure that you will get back to winning very quickly.